GOT MATCHA DRINK RECIPES
Got Matcha Shake Recipes...
Morning SUPERSTAR shake – Extra Focused, #1
8-10
oz water or non-dairy milk such as coconut or almond
1
scoop Got Matcha’s Matcha Vanilla Protein Meal
½
tsp Got Matcha’s Black Label or Ceremonial Matcha
Fresh
orange slices (1/2 of a peeled orange or a mandarin orange)
Handful
frozen berries/banana or ice for thickness
Directions:
Blend on high until smooth and creamy or shake
well in a shaker cup
SUPERSTAR Shake,
#2
8oz water
1 scoop Got Matcha’s Matcha
Vanilla Protein Meal
1 Tbsp Chai Matcha
2 Tbsp Got Matcha Coconut
Creamer powder
Handful ice or frozen fruit
Directions:
Blend
on high until smooth and creamy or shake well in a shaker cup
SUPERSTAR Shake
#3
8-10 oz water or non-dairy
milk such as coconut or almond
1 scoop Got Matcha’s Chocolate
Protein Meal
1 tsp Got Matcha’s Black
Label Matcha
½-1 Tbsp Matcha Mint
2-3 pitted dates
Directions:
Blend
on high until smooth and creamy.
SUPERSTAR Shake,
Antioxidant power #4
8 oz water or milk of choice
1 scoop Got Matcha’s Vanilla
Protein Meal
1 Tbsp Raw Earth
½ frozen banana
Handful ice
Directions:
Blend
on high until smooth and creamy or shake well.
Got Matcha blended drink recipes…
Matcha Chai
pick-me-up
8 oz non-dairy milk such as
coconut or almond
1½ Tbsp Got Matcha’s Chai Matcha
powder
1 Tbsp Got Matcha Coconut
Creamer (add if blending with water instead of milk)
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Raw Earth
Cream Latte
8oz non-dairy milk such as oat,
coconut or almond
1 Tbsp Got Matcha’s Raw
Earth powder
½ Tbsp Got Matcha’s Matcha
Caramel Apple Powder
1 Tbsp Got Matcha Coconut
Creamer (add for a creamier latte)
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Matcha Chaga
Latte pick-me-up
8oz oz water or non-dairy
milk such as oat, coconut or almond
1 tsp Got Matcha’s Black
Label Ceremonial Matcha
1-2 tsp Chagit’s Chaga
Extract
1 Tbsp Got Matcha’s Matcha
Creamer
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Traditional
Ceremonial Matcha
1 tsp black Label Matcha or Superior
Matcha
3-4 oz warm water
Bamboo Whisk
Flat-bottom bowl
Directions:
Pour the
warm water in a bowl which has a flat bottom, sprinkle the matcha in and whisk
in a figure 8 pattern until smooth and bubbles froth on top. Drink straight or
pour a little non-dairy milk into the bowl and enjoy.
Vanilla
Matcha Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1.5 Tbsp Caramel Apple
Matcha
1 Tbsp Matcha Creamer
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Chaga Chai
Matcha
8oz oz non-dairy milk such
as oat, coconut or almond
1½ Tbsp Got Matcha Chai
1 tsp Chagit’s Chaga
concentrate for extra sweetness and antioxidants
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
SALTED
CARAMEL APPLE Matcha Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1½ Tbsp Got Matcha Caramel
Apple matcha
½-1 tsp Ceremonial or Black
Label Matcha, for an extra boos, optional
1-2 pinches Himalaya pink
salt
2-3 dates, pitted
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy latte.
Matcha Chai
Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1 heaping Tbsp Got Matcha’s Chai
Matcha
1 Tbsp Got Matcha Coconut
Creamer, optional
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Mint
Chocolate Matcha Latte
8oz oz non-dairy milk such
as oat, coconut or almond
¾ Tbsp Got Matcha Mint Matcha
1 Tbsp Got Matcha Cacao
Matcha
1-2 dates or 1-2 oz dark
chocolate chunks
1 Tbsp Matcha Creamer
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Pumpkin
Spice Matcha Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1 Tbsp Got Matcha Pumpkin
Spice Matcha
1/2 Tbsp Chai Matcha
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Matcha Mint
Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1 heaping Tbsp Got Matcha Mint
Matcha
1/2 Tbsp Got Matcha Caramel
Apple
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Matchaga
Cream Latte
8oz oz non-dairy milk such
as oat, coconut or almond
1 heaping Tbsp Got Matcha Matcha
Cream Latte powder
1/2 Tbsp Got Matcha Caramel
Apple Matcha or Matcha Creamer
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
Matcha Hot
Chocolate
8oz oz non-dairy milk such
as oat, coconut or almond
1 heaping Tbsp Got Matcha Cacao
Matcha
1/2 Tbsp Got Matcha Caramel
Apple Matcha
1 Tbsp Matcha Creamer,
optional for a creamier and sweeter latte
Directions:
Blend
on high until smooth and creamy or shake well. Try blending with a couple
ounces of ice to make thick and icy creamy or heat over stovetop for a cozy
latte.
A Brief History of Matcha
A Brief History of Matcha
The development and cultivation of green tea is thought to have begun sometime in the Tang Dynasty (7-10th century) where the tea was harvested and formed into tea bricks which were created for storage and for the efficient transportation of the tea over long distances.
Initially the tea was prepared by roasting and pulverizing, then followed by decocting the resulting tea powder in hot water, adding salt. From these origins the process evolved until the grinding of steamed green tea became popular in the Song Dynsaty (10th–13th Century). The method of making powdered tea from steam-prepared dried tea leaves, and preparing the beverage by whipping the tea powder and hot water together in a bowl became popular in the latter part of the 12th century.
Preparation and consumption of powdered tea was formed into a ritual by Zen Buddhists, who cultivated the green tea plant, called "sencha", by growing it under shade conditions thus maximizing the therapeutic benefits of the green tea, or what became known as "Matcha".
What began as a "sencha" plant, evolved into what is known as "tencha", the basis for this highly revered and carefully cultivated shade grown green tea plant.
The Zen Buddhists were very aware of the meditational benefits of this "Matcha" green tea, which brought to them a greater sense of clarity and well-being.
They found that in drinking this tea before their afternoon meditations that it enabled them to be much more "centered", "focused", and maintain a level of sustained energy throughout the afternoon which they had never experienced before. This special green tea eventually became known as "Matcha, the Ceremonial tea of the temple high priests".
Even the warriors, the "Shogun," saw the remarkable benefits of this "ceremonial" tea, for it gave them that extra sustained energy and mental acuity. Whenever possible, this was their "ceremonial" drink prior to going into battle.
Zen Buddhism and along with it the Chinese methods of preparing powdered tea, were brought to Japan in 1191 by the monk, Eisai.
Powdered tea was slowly forgotten in China, but in Japan it continued to be an important item at Zen monasteries.
Along with this development, tea plantation owners in Japan continued to perfect the process for developing and maximizing the most potent and therapeutically beneficial Matcha.
Matcha was extremely precious and was produced only in tiny quantities so that only the SHOGUN and nobility were able to drink Matcha. However, in 1738, Sohen Nagatani came on the scene and invented the "uji" green tea processing method. This method is still in practice and use today, and it enabled a much more efficient process to create this revered "Matcha". Matcha, the ceremonial tea of the shogun and nobility, now became more available to the public. Prior to this groundbreaking process of creating Matcha tea, only a handful of merchants had been approved to process and create Matcha. Because of this the general populace at large drank only what was called, Bancha (Houjicha), which has a brown color, and which was much more bitter to taste and lacked that beautiful resilient green color of the precious Matcha tea.
Sohen Nagatani wanted the common people of Japan to be able to have access to not only brown but also this highly revered "ceremonial" or "matcha" green tea. Nagatani began to teach the farmers the secret of this "uji" processing method which had a tremendous impact on the development of the entire Uji region of Kyoto; bringing this highly revered tea to the people.